Why Whole Milk at 12 Months? - moms4mom

Why Whole Milk at 12 Months?

2009-09-29T19:48:10Z

I understand that we need to wait until 12 months to feed our baby's regular cow's milk. BUT, the recommendation is usually to feed them whole milk and not reduced-fat or fat-free. Why is this? My husband and I drink reduced-fat, so will I really need to start buying whole milk as well?

Answer by Colin for Why Whole Milk at 12 Months?

2009-09-29T20:20:45Z

This reference suggests that Whole Milk for 12-24 months then a reduced fat milk from then. The implication is that 12-24 month olds need the extra fat that is in the whole milk.

Answer by dave0 for Why Whole Milk at 12 Months?

2009-09-29T20:41:27Z

Yes, babies do need whole milk. The fat and fatty acids for proper growth aren't present in low-fat milk. From this Health Canada page:

Skim milk is an inappropriate milk choice during the first two years (Fomon, 1997). It provides no essential fatty acids and has a very low energy density. To meet energy needs, an infant would have to drink very large volumes of this milk. With high intakes, protein and solute intake would be significantly higher than the infant needs. Partially skimmed milk (1% or 2% fat) is also low in essential fatty acids and energy. To meet energy and essential fatty acid needs, the infant would have to eat a wide variety and adequate quantity of other foods. Approximately 15% of Canadian infants are on 2% milk around 1 year of age. Although there is no clear indication of negative consequences, there is no medical or nutritional indication to recommend the routine use of partially skimmed milk, other than convenience. There is, however, a theoretical risk of growth faltering and essential fatty acid deficiency when partially skimmed milk provides a significant component of the infants' daily intake. Therefore, while whole cow's milk (3.25% butterfat) continues to be recommended for the second year of life, 2% milk may be an acceptable alternative provided that the child is eating a variety of foods and growing at an acceptable rate.

Answer by Joel Coehoorn for Why Whole Milk at 12 Months?

2009-09-30T02:03:49Z

As parents, you're probably trying to lose some weight. Especially the new mom. Reduced fat milk is a good choice there. But at 12 months, you're still much more concerned with helping your baby gain weight. Whole milk is just a better fit.

My family goes through about a gallon of 2% per week for myself, my wife, and my three-year-old. We also keep a separate gallon of whole milk just for the one year old, and he drinks about as much milk as the rest of us together.

Answer by Jackie for Why Whole Milk at 12 Months?

2009-09-30T20:58:20Z

I don't even know if this matters or what the other options would be, but I recently learned that milk in general contains opium. This is cow's milk, human's milk, etc. The reason for this is so that an infant will be "addicted" to their mother's milk and therefore will be given the correct nutrients to grow. Milk is designed to put large amounts of weight on babies, so drinking milk after the first year can put you and baby at risk for obesity. We are the only species on earth that drinks milk after the first year of age and it's completely unnecessary. We are taught that we need it for protein, but there is protein in other foods which are much easily digested. If you want more sources for this, you should read "Skinny Bitch" and/or "Eat To Live". Very good books and very interesting.

Answer by dreamerisme for Why Whole Milk at 12 Months?

2009-10-01T02:06:11Z

The fatty acids are a big part of it but equally its a calorie issue. Growing toddlers need the extra calories in whole milk. My daughter has heart disease and as a result, she has really high caloric needs so we top her whole milk bottles up with whipping cream - yes 35% whipping cream. She gets one oz of that in a 7 oz bottle! That one oz has 100 extra calories. We work with dieticians at Sick Kids in Toronto. Each child is different and has different needs but whole milk is especially important to toddlers as they are learning to eat grown up food and are so much more active then when they were babies.

Answer by Mungo for Why Whole Milk at 12 Months?

2010-05-18T10:47:09Z

Babies aren't (generally) on diets and get plenty of exercise - fat (and the rest of the goodness) are needed by your body, as long as you don't have too much of it.

Incidentally, if you're doing enough exercise, there's no reason why you shouldn't drink full fat milk.